Weight goal date calculator
Choose a sustainable pace and see when you'd get there.
This is straight-line arithmetic at the pace you chose — not a prediction, and not medical advice. Real progress varies week to week (that’s normal), and a sustainable pace is one your care team agrees with.
A note on pace
Slower is usually stronger: gradual weight loss is easier to sustain and kinder to muscle mass — especially on a GLP-1, where appetite drops fast and protein intake needs protecting. Whatever pace you pick here, treat the date as a direction, not a deadline. Weeks will vary; the trend is what matters, and a smoothed trend line (like the one DoseDash draws) is far more honest than any single weigh-in.
Track the real trend
DoseDash charts your weight with trend smoothing, celebrates milestones, and keeps doses and nutrition in the same picture.
This tool is straight-line arithmetic, not a prediction or medical advice. Set goals with your care team.